WHY MOST LOCAL GYMS CAN'T PRODUCE HIGH LEVEL FIGHTERS!🥊🥋
What's up, guys? Today, we're diving into a topic that might stir the pot a bit. But hey, controversy aside, it's vital to discuss why many local and regional gyms struggle to produce high-level fighters, especially in the realm of Mixed Martial Arts (MMA).
The Core Issue: Lack of Proper Technique
First and foremost, let's talk technique. When you reach the pinnacles of fighting—think UFC, Bellator, ONE Championship, or PFL—the predominant factor separating the good from the great is not just raw athletic prowess but high-level technique.
Technique is king.
Despite the toughness and athleticism that fighters bring to the table, many gyms fail to instill the intricate and sophisticated level of technique required at the top tiers of fighting competitions. This gap is even more pronounced in regional gyms, where the focus often leans heavily towards Muay Thai and Brazilian Jiu-Jitsu over other crucial fighting disciplines.
The Misdirection in Training Focus
Many gyms continually preach the gospel of Muay Thai and Brazilian Jiu-Jitsu. Now, don’t get me wrong—these arts are imperative. They shape a fighter’s arsenal significantly. Half of my own wins come from submissions, which speaks volumes about the effectiveness of Jiu-Jitsu. However, when dissected for practicality in MMA settings, our training needs a bit more diversity focusing on disciplines that directly influence fight outcomes on a higher scale.
Why Boxing and Wrestling Rule in MMA
When the fight stays on the feet in MMA, boxing dominates. It’s simple logic: hands are quicker than feet. This is why most knockouts in MMA are through punches.

Boxing: The Undisputed Champion of Stand-Up Game
With the smaller gloves used in MMA, even the best kickers can find themselves at a disadvantage if their boxing isn't sharp. Boxing isn’t just about throwing hands; it's about creating openings, defending effectively, and using your hands to set up other attacks.
The majority of knockouts in MMA fights come from hands.
This brings us to why gyms should teach more boxing. It's not just an opinion; it's nearly a strategic imperative given the mechanics and scoring of most MMA fights.
Wrestling: The Master of Domains
Now onto wrestling—often termed the backbone of MMA. Where a fight goes, standing or on the ground, is usually dictated by those proficient in wrestling. It's mind-boggling to see fighters, who are excellent on the ground with Jiu-Jitsu, struggle because they can't actually take the fight to the ground effectively.

Wrestling’s importance cannot be overstated, and yet, it's often under-taught in favor of more Jiu-Jitsu. This oversight could be critical in a fighter's ability to control the match.
Implementing Effective Training Strategies
It’s evident from observing top-level coaches and fighters that a structured approach to training, which heavily integrates boxing and wrestling, is crucial. Coaches like Dwayne Ludwig bring an exemplary model to the table, where hands are used not just for offense but to set up kicks and overall fight strategy.
The Role of Seminars and Specialized Coaches
Bringing in specialized coaches for seminars and regular classes can greatly enhance a fighter's prowess. These experts can introduce nuanced techniques and drills that go beyond mere sparring or routine pad work.
For instance, integrating more boxing sessions under a dedicated boxing coach can elevate a fighter's striking game immensely. Similarly, regular wrestling drills can prepare fighters for better ground control, crucial for both offensive and defensive strategies.
Conclusion: Building Better Fighters
To sum up, if regional gyms start to recalibrate their training focus towards more boxing and wrestling, we might see a significant uptick in the quality and competitiveness of their fighters. These disciplines are not just sports but essential tools in a fighter’s toolkit that determine their success in the MMA arena.
For anyone scouting for a new training ground, look for gyms that prioritize a balanced approach to all martial arts disciplines, especially those that impact MMA performance directly. Remember, it's not just about mastering the art but mastering the right mix of arts that wins fights.
Lastly, always aim to train under credible, knowledgeable coaches who can provide a structured and diverse training regimen. This way, your journey from a local gym to a high-level fighting stage is not just a possibility but a foreseeable reality.