WHAT IS MORE IMPORTANT: GOOD COACHING OR GOOD TRAINING PARTNERS?

Mar 31, 2025By James Vick
James  Vick

In the world of mixed martial arts (MMA), one question that often comes up is: "What's more important—having a great coach or having great training partners?" This debate is crucial for fighters at any level, especially those aspiring to reach the pinnacle of the sport, like the UFC. So, should you prioritize the technical guidance from a world-class coach, or should you focus on having a room full of formidable training partners to spar with? Let's dive into this topic and discuss why coaching holds the edge.

Coaching vs. Training Partners: The Key to Success

Fighters often find themselves in gyms where they have to make tough decisions about their training environment. One of the most common scenarios is having a skilled coach but subpar training partners. Here's the million-dollar question: Should you stay at your current gym or move to a different facility with potentially better training partners?

"Always go with the better coach."

Why World-Class Coaching Is Essential

Achieving the Dream: UFC Aspirations

If you're aiming to step into the octagon at The Ultimate Fighting Championship (UFC), coaching is non-negotiable. The harsh reality is that without world-class training, you might make it to the UFC, but sustaining a successful career there is another ball game entirely. Simply put, to thrive amid the elite, you must have premier coaching that can polish your technique, tactics, and mental game.

Talent Alone Isn't Enough

Of course, raw attributes like strength, speed, and athleticism are beneficial. However, surviving on talent alone isn't viable in the UFC. You might get in, but without strategic guidance and skill refinement, you're unlikely to maintain a long, fruitful career.

The Role of Cross-Training

The Flexibility to Grow

When you have a top-tier coach, integrating cross-training with other gyms becomes an excellent option. This flexibility allows you to experience different styles, tactics, and sparring partners, further enriching your training regimen. However, a coach who does not encourage this might not be as proficient as they seem.

Red Flags in Coaching

One red flag is when your coach prohibits any form of cross-training. A competent coach understands the value of broad exposure and should encourage expanding your horizons, as long as it complements your primary training.

Inside the Mind of a Fighter: Personal Experiences

Switching camps isn't uncommon in the world of high-level MMA training. The journey to perfect your craft requires exposure to various techniques and styles, often leading fighters to travel and adapt to new environments, just as I did during my earlier career.

"There was one Jiu-Jitsu coach that I had that was world-class, by far the best Jiu-Jitsu coach in the area."

Adopting the Best Techniques

Despite the lack of high-level training partners sometimes, when you find a coach whose teaching resonates with your style, the results can be transformative. This relationship allows for personalized growth as a fighter, equipping you with techniques that fit your specific modus operandi.

The Value of Diverse Training Camps

Travel and Exposure

Frequent travels to countries famous for specific fighting styles bring invaluable lessons. For example, frequent stints in Thailand, known for Muay Thai, and Holland, famous for its kickboxing, offer technique mastery that is hard to emulate elsewhere.

The Importance of Open Gym Policies

Even globally recognized fighters benefit from gyms with an open-door policy, allowing them to absorb and impart knowledge with ease. This free exchange of techniques often means that training becomes a form of cultural exchange, each fighter bringing unique skills to the table.

Factors Impacting Coaching Decisions

Local vs. Global Talent

Sometimes local talent isn't on par with global standards, which requires fighters to broaden their horizons beyond their immediate environment. Adapting to cross-training helps overcome this limitation by exposing fighters to the best coaching and training available, regionally or globally.

Financial Considerations

For those early in their MMA journey, financial constraints might restrict movement between gyms. However, many seasoned fighters advocate for prioritizing coaching over training partners and utilizing drop-in fees to gain varied training experiences.

Understanding the Balance

Successful Gym Dynamics

A gym's reputation might be grounded more in the number of bodies than the quality of coaching or training partners. High-level gyms maintain strict standards, which often results in fewer members but significantly better training quality.

"High-level coaches have high standards, and their requirements reflect this."

Identifying Journeyman Havens

Be cautious of gyms that welcome bulk training partners rather than cultivating talent. These places often allow casual training dynamics that don't foster high-performance athletes.

Conclusion: The Verdict

After considering the intricacies of MMA training, it's clear that having a world-class coach is pivotal. Your path to success in sports depends heavily on having someone who can identify your strengths and areas for development while providing a solid learning environment.

Making the Most of Training Opportunities

Even if starting on this journey later in life, it's crucial to prioritize good coaching from the get-go. The intersection where strategy meets charisma defines champions.

"If your coach has high-level technique, you need to stay with your coach and then seek cross-training a little bit elsewhere."

Final Thoughts

If you're on the hunt for the perfect gym and mentor, remember that a distinguished gym offering elite coaching combined with an inviting cross-training culture is golden. The end goal is maintaining consistency, refining your skills, and adapting to different environments. Stick with high-caliber coaching, and your career, whether in the UFC or a local circuit, will thank you.

For other fighting enthusiasts keen on starting their martial arts journey, consider seeking guidance through additional resources like The Ultimate Guide to Choosing Your Martial Arts School and Instructor. Your pathway to success might just start on that first step.

Thank you for reading, and if you have any questions, feel free to drop a comment below.